Wearable device and health monitoring method

The embodiment of the invention provides wearable equipment and a health monitoring method. The wearable equipment comprises a watch body, and an air pump is arranged in the watch body; the watchband assembly is connected with the watch body; the air bag assembly comprises an air bag and an air guide part, the air bag is arranged on the side, making contact with a user, of the watchband assembly, the two ends of the air guide part are connected with the air bag and the air pump respectively, and the air guide part is telescopic so as to adjust the position of the air bag relative to the watchband assembly. According to the wearable device provided by the embodiment of the invention, the position of the air bag can be adjusted, so that the wearable device can be suitable for users with different wrist girths, meanwhile, the part, needing health monitoring, of the user can be covered, the obtained health monitoring result is accurate, and the health monitoring effect can be improved. 本申请实施例提供了一种可穿戴设备及健康监测的方法，该可