Energy balance adjusting device and method

The invention discloses an energy balance adjusting device and method. The device comprises an adsorption part, an adjusting part and a connecting rod. The adjusting piece comprises a heat dissipation part, a heat insulation part and a heat dissipation rod; the head end of the connecting rod is connected with the adsorption piece, and the tail end of the connecting rod is rotationally connected with the heat dissipation rod through a rotating shaft. When the target position of the side outer wall is in a heat dissipation increasing state, the heat dissipation rod penetrates through the heat dissipation part and makes contact with the heat dissipation part, and the included angle between the heat dissipation part and the side outer wall is larger than a first angle and smaller than or equal to a second angle; when the target position of the side outer wall is in a heat dissipation reduction state, the heat dissipation rod penetrates through the heat insulation part and does not make contact with the heat dissi