Cooking control method and device

The invention provides a cooking control method and device, and the method comprises the steps: obtaining the current stabilization time under the condition that the cooking state of a current cooking object is in a preset state; obtaining the current cavity temperature of the cooking equipment; comparing the current cavity temperature with a preset temperature to obtain a temperature comparison result; performing temperature control analysis according to the temperature comparison result to obtain the temperature control heating time of the next period of the current period; comparing the temperature control heating time with preset time to obtain a first comparison result; performing maturity judgment on the current cooking object based on the first comparison result to obtain a maturity judgment result; and adjusting the cooking of the current cooking object according to the maturity judgment result. According to the technical scheme, the working frequency of the heating device can be effectively controlle