Training device capable of correcting gravity center in multiple directions and training method thereof

The invention discloses a training device with the center of gravity capable of being corrected in multiple directions and a training method thereof. A training device with the center of gravity capable of being corrected in multiple directions comprises a standing bottom plate used for standing. Two groups of supporting modules are arranged on the standing bottom plate, the two groups of supporting modules are respectively a first supporting module used for enabling a left foot to be in front and a right foot to be behind and a second supporting module used for enabling the right foot to be in front and the left foot to be behind, and each group of supporting modules comprises a left pedal plate and a right pedal plate; at least three pressure sensors used for collecting sole pressure are mounted at the bottom of each of the left pedal and the right pedal; the left side and the right side of the supporting frame are detachably connected with protective pads; a hip stretching supporting frame is longitudinall