Vehicle control method and vehicle

The invention relates to the technical field of vehicles, in particular to a vehicle control method and a vehicle. The problem that the service life of vehicle parts is shortened due to fierce driving of an existing vehicle is solved. The control method comprises the following steps: acquiring operation parameters when a driver operates the vehicle; accumulated integral value calculation is carried out according to the multiple variable quantities of the operation parameters within the first preset duration; when the integral value is larger than a first preset integral value, the driving intense level of the driver is the first level; and if so, pre-adjusting the vehicle control system. And when the driving style is intense, control parameters of a vehicle control system are pre-adjusted. The driving style of the driver is learned from the big data according to the basic parameters of the vehicle controlled by the driver, so that the control parameters of the related control system can be adjusted in advance