Preparation method of lucid ganoderma powder composition for promoting sleep of women

The invention relates to the technical field of biomedical treatment, and discloses a preparation method of a ganoderma lucidum powder composition for promoting female sleep, a microwave sterilization method is adopted to sterilize ganoderma lucidum sporocarp, microorganisms can be well killed, the microorganism requirement of directly taking decoction pieces by oral administration can be met after sterilization is performed for 1-5 min, and damage to active ingredients is small. All the components contained in the ganoderma lucidum superfine powder are almost released in a short time, and the ganoderma lucidum superfine powder is far superior to thick ganoderma lucidum tablets and common powder. The method is mainly characterized in that after the lucid ganoderma is crushed into superfine powder, cell walls are completely broken, so that active ingredients in cells are completely released in a short time. Therefore, the ganoderma lucidum superfine powder can be well utilized after being taken. The lucid gano