Stirring cup, stirring cup assembly and food processor

The invention provides a stirring cup, a stirring cup assembly and a food process.The stirring cup comprises a cup body and at least two first turbulent flow parts, the at least two first turbulent flow parts are arranged on the inner wall of the cup body at intervals, each first turbulent flow part in the at least two first turbulent flow parts comprises an upstream face and a downstream face, in the same cross section, the upstream face is provided with an upstream line, and in the same cross section, the downstream face is provided with a downstream line; the downstream face is provided with a downstream line, the intersection point of the upstream line and the downstream line is a first point, the center line of the cup body is provided with a second point in the cross section, the connecting line of the first point and the second point is a datum line, and the included angle b between the upstream line and the datum line meets 0 lt; blt; 30 degrees. After food makes contact with the upstream face, the or