Upper limb pushing and lifting trainer

The invention provides an upper limb pushing and lifting trainer. The upper limb pushing and lifting trainer comprises a machine frame, wherein the machine frame comprises a bottom support and a supporting frame extending upwards from the bottom support; the driving motor is arranged at the end, away from the bottom support, of the supporting frame. The training rod comprises a first end and a second end, the first end is connected with an output shaft of the driving motor, and the second end is constructed to be a force acting end during pushing and lifting training; wherein the driving motor has a first working mode and a second working mode, and in the first working mode, acting force is applied through the second end to drive the training rod, so that the driving motor works at first power; in the second working mode, the driving motor works at second power to enable the training rod to apply acting force to the trainee. Therefore, required training can be provided for the trainee better and more specific