Training monitoring method and system based on remote human body posture evaluation

The invention provides a training monitoring method and system based on remote human body posture assessment, and relates to the technical field of exercise training.The historical health data of a target user is obtained and input into an exercise prescription generation model to obtain a primary exercise prescription; training image data of virtual trial training of a target user according to the primary exercise prescription is acquired through an image acquisition device, a training image data deviation result is determined, a primary exercise form is optimized, a primary exercise load is adjusted to obtain an exercise load prescription, and a target user exercise prescription is generated for exercise posture evaluation reminding reference. The technical problems that in existing exercise training, irreversible damage is caused to the body by a unified standard, and the economic cost, the time cost and the traffic cost of exercise in a gymnasium are high are solved, the personalized action standard for t