Personalization system and method for sleep restriction therapy

A system for guiding sleep restriction therapy is based on sleep data and drug data for a subject over a plurality of nighttime sleep sessions. The sleep data and the medication data are processed to derive a target on-bed duration and to derive a target medication dose. Sleep restrictions and drug recommendations are then output based on the target on-bed duration and the target drug dose. The system implements an improved sleep restriction therapy approach that not only promotes a gradual increase in the generally allowed sleep window, but also enables a gradual decrease in sleep medication, which facilitates persistence with therapy. 一种用于指导睡眠限制疗法的系统是基于受试者在多个夜间睡眠会话内的睡眠数据以及药物数据的。对睡眠数据和药物数据进行处理以导出目标床上持续时间并且导出目标药物剂量。然后，基于目标床上持续时间和目标药物剂量来输出睡眠限制和药物推荐。该系统实现了一种改进的睡眠限制疗法方法，该方法不仅促进了通常允许的睡眠窗口的逐渐增加，而且还使得能够实现睡眠药物的逐渐减少，这有利于对疗法的坚持。