Molar behavior intervention method based on sleep state, intelligent wearable device and medium

The invention relates to the technical field of intelligent wearable devices, and discloses a molar behavior intervention method and device based on a sleep state, an intelligent wearable device and a computer readable storage medium. The molar behavior intervention method based on the sleep state comprises the following steps: determining whether a user is in a molar state or not according to a bio-electricity signal collected by the first electrode; when it is determined that the user is in the molar state, the second electrode is controlled to output micro-current to stimulate and induce the user to stop the molar behavior. The molar behavior intervention method provided by the invention is applied to the intelligent wearable device, and the user can wear the intelligent wearable device when sleeping at night, so that the molar behavior of the user in the sleep state is monitored through the intelligent wearable device. When the user is in the sleep state, if it is detected that the user has the molar beha