Lifting type lifting ring support and lifting ring

The invention discloses a lifting type lifting ring bracket and a lifting ring, relates to the technical field of lifting rings, and solves the problems that the lifting ring bracket is difficult to adapt to people with different body types to adjust the height, the lifting ring bracket is inconvenient to disassemble for replacement and maintenance, and the lifting ring is difficult to adapt to people with different body types during use. And the hanging ring is easy to slip out of the hand due to hand sweat when being grabbed. The lifting type hanging ring support comprises supporting frames, and movable rods are movably installed at the top ends of the two supporting frames. Through cooperation of a height adjusting hole and a limiting rod, when lifting adjustment needs to be conducted on the device, the limiting rod can be pressed inwards firstly, at the moment, a movable rod is pulled upwards or pressed downwards, and the position of an arc groove in the surface of the limiting rod is pressed by the heigh