Intelligent training method and device based on strength fitness mirror

The invention discloses an intelligent training method and device based on a strength fitness mirror. The method comprises the following steps: 1) collecting motion data of a user in current group training; 2) analyzing and calculating the collected motion data to obtain multi-dimensional reference data of the user trained in the current group; and (3) monitoring the subsequent motion data of the current group of training, comparing and analyzing the subsequent motion data with the reference data of multiple dimensions, judging whether the subsequent motion of the current group of training is correct or not, and if yes, giving feedback to the user to guide the user to find a correct force exerting mode. According to the method, the self condition can be fully combined, the accuracy of the action is dynamically identified, and the action is timely guided and adjusted when it is confirmed that the action is wrong. 一种基于力量健身镜的智能训练方法和装置，包括如下步骤：1)采集用户在当前组训练中的运动数据；2)对采集的所述运动数据进行分析计算，得到用户在当前组训练的多个维度的基准数据；3)监测当前组训练的后续