Ultra-micro carrot powder staple food noodles suitable for diabetics to eat and preparation method of ultra-micro carrot powder staple food noodles

The invention belongs to the technical field of food technicians, and particularly relates to superfine carrot powder staple food noodles suitable for diabetics to eat and a preparation method of the superfine carrot powder staple food noodles. The noodles comprise the following components in parts by weight: 5-30 parts of carrot superfine powder, 70-95 parts of wheat flour, 25-40 parts of water and 1-5 parts of table salt, wherein the average particle size of the carrot superfine powder is less than 280 meshes. The prepared staple food noodles are high in carrot addition amount and high in yield. The product is smooth and chewy in taste, has natural aroma of wheat and carrot, is free of bitter, astringent and peculiar smell, clear and transparent in noodle soup and unique in flavor, has the glycemic index of not more than 70, belongs to a product with a medium glycemic index, has the glycemic index value 10 or more lower than that of similar products in the market, and is a good staple food choice for diabet