Air conditioner cooling control method, air conditioner and computer readable storage medium

The invention discloses an air conditioner cooling control method, an air conditioner and a computer readable storage medium, and the air conditioner cooling control method comprises the following steps: when a user specifies a personalized cooling demand, predicting a change curve of a target evaporation temperature along with time lapse according to the personalized cooling demand and an actual cooling total cold load in a room; then, the change condition of the actual evaporation temperature in the air conditioner refrigeration process is continuously tracked, the actual evaporation temperature is adjusted by adjusting the operation frequency of the compressor according to the change curve, the actual change trend of the actual evaporation temperature can approach the change curve, and therefore the indoor temperature can meet the cooling requirement; the defects that the room temperature is over-adjusted and fluctuates greatly due to the fact that the target evaporation temperature is set roughly are over