Mattress and sleep-aiding control method thereof

The invention discloses a mattress and a sleep aiding control method thereof.The mattress comprises a first structural layer and a sleep monitoring assembly, the first structural layer comprises inflation supporting pieces and interval supporting pieces, and the interval supporting pieces are arranged between the at least two sets of inflation supporting pieces so that the at least two sets of inflation supporting pieces can be separated in the length direction of the mattress; the sleep monitoring assembly comprises a sensor, and the sensor is arranged on the inflation supporting piece and used for monitoring physical signs of a user. According to the mattress, the interval supporting pieces are arranged between the at least two sets of inflatable supporting pieces, the size of the inflatable supporting pieces is reduced on the premise that the comfort of the mattress is guaranteed, the production cost of the mattress is saved, the sensors are arranged on the inflatable supporting pieces, the sensors can mon