Intelligent watch sports perspiration and moisture supplement health management system

The invention discloses a sports perspiration and moisture supplement health management system with a smart watch. The system comprises the smart watch and a sports health management module; a data setting module is also arranged in the smart watch; after the user enters the exercise mode, the intelligent watch monitors the exercise state and the physical state of the user in real time through the exercise health management module, comprehensively evaluates the physical state of the user in the exercise state after the user finishes the exercise mode, and gives health management suggestions to the user through the intelligent watch. After the user enters the exercise state, the exercise mode of the user can be automatically judged, the exercise state and the physical state of the user are monitored, after the user finishes the exercise state, the physical condition of the user in the exercise state is comprehensively evaluated, health management suggestions are provided for the user after exercise, and the us