Nourishing health-care product and preparation method thereof

The invention discloses a nourishing health-care product and a preparation method thereof, and belongs to the technical field of health-care products. The traditional Chinese medicine composition comprises the following components in parts by mass: 48-52 g of black beans, 0.5-1.5 g of liquorice, 4-8 g of walnut kernels, 4-8 g of denucleated red dates, 2-4 g of black Chinese wolfberry fruits, 4-8 g of longan pulp, 0.5-1.5 g of grape seed extract, 4-8 g of mulberries, 8-12 g of black sesame, 0.5-1.5 g of angelica sinensis, 3-7 g of astragalus membranaceus, 0.5-1.5 g of saffron crocus and 1-3 g of radix polygoni multiflori preparata. Compared with the prior art, the health-care tea has the advantages of reasonable materials, simplicity in preparation, aging delaying and good health-care effect. 本发明公开了一种用于滋补的保健品及其制作方法，属于保健品技术领域。本发明包括黑豆、甘草、核桃仁、去核红枣、黑枸杞子、桂圆肉、葡萄籽提取物、桑葚、黑芝麻、当归、黄芪、藏红花、制首乌，其质量份数分别为：黑豆48～52g，甘草0.5～1.5g，核桃仁4～8g，去核红枣4～8g，黑枸杞子2～4g，桂圆肉4～8g，葡萄籽提取物0.5～1.5g，桑葚4～8g，黑芝麻8～12g，当归0.5～1.5g，黄芪3～7g，藏红花0.5～1.5g，制首乌1～3g