Health-care composition with effects of soothing nerves and helping sleep as well as preparation method, health-care product and application of health-care composition

The invention provides a health-care composition with effects of soothing nerves and helping sleep as well as a preparation method, a health-care product and application of the health-care composition, and relates to the technical field of health-care products. The health-care composition is mainly prepared from the raw materials such as the peanut stem and leaf extract, the aminobutyric acid, the theanine and the cordyceps militaris extract according to a specific proportion, and through the synergistic effect of the raw materials, the health-care composition has a relatively good effect of soothing the nerves during sleep; the health-care pillow has great practical significance for improving sleep, relieving fatigue and improving life quality of people. The invention further provides a preparation method of the health-care composition, and the method is simple in process, convenient to operate and suitable for industrial large-scale production. 本发明提供了一种具有安神助眠功效的保健组合物及其制备方法、保健品和应用，涉及保健品技术领域。该保健组合物主要采用花生茎叶提取物