Connecting assembly and wearable device

The invention provides a connecting assembly and wearable equipment, and the connecting assembly comprises a first connecting body which is provided with a first clamping groove and a second clamping groove which are oppositely arranged, and the first clamping groove and/or the second clamping groove are/is internally provided with an elastic abutting part; the second connecting body is adjacent to the first connecting body; the connecting piece is arranged on the second connecting body in a penetrating mode, and the two ends of the connecting piece are connected with the first clamping groove and the second clamping groove in a clamped mode respectively. And in the dismounting process of the connecting piece and the first connecting body, one end part of the connecting piece is propped against the elastic propping part under external force, so that the other end part of the connecting piece is moved out of the first connecting body. The connecting assembly and the wearable device are easy and convenient to a