Ready-to-eat chicken breast capable of assisting fat reduction and ketogenesis and preparation method of ready-to-eat chicken breast

The invention discloses ready-to-eat chicken breast capable of assisting fat reduction and a preparation method thereof, the ready-to-eat chicken breast comprises fresh chicken breast and a preservative coating the chicken breast, and the weight of the preservative is 1-2% of the weight of the chicken breast; the preservative is prepared from the following raw materials in parts by weight: 50 to 100 parts of medium chain triglyceride, 5 to 10 parts of corn peptide, 1 to 2 parts of black garlic extract and 1 to 2 parts of resveratrol extract. The content of effective components in the prepared chicken breast meat is not obviously changed, so that the chicken breast meat can be ready-to-eat and has an obvious fat-reducing effect. 本发明公开了一种辅助减脂即食鸡胸肉及其制备方法，所述即食鸡胸肉包括新鲜的鸡胸肉，以及包覆在鸡胸肉上的保鲜剂，所述保鲜剂的重量为鸡胸肉重量的1-2％；所述保鲜剂，以重量份为单位，包括以下原料：中链甘油三酯50-100份、玉米肽5-10份、黑蒜提取物1-2份、白藜芦醇提取物1-2份。本发明所制备得到的鸡胸肉中的有效成分含量未发生明显变化，可保证鸡胸肉的即食使用，具有明显减脂效果。