Sitting posture reminding method based on wristband, wristband and computer readable storage medium

The invention discloses a sitting posture reminding method based on a wristband. The wristband comprises a shell, and the sitting posture reminding method based on the wristband comprises the following steps: when the state of the wristband is a wearing state, detecting whether an obstruction exists in a preset range above the shell or not; when a shielding object exists in a preset range above the shell, identifying the shielding object; and when the recognition result of the shelter is a human body, sending sitting posture reminding information. The invention further discloses a wristband and a computer readable storage medium. According to the invention, the problems of troublesome moving adjustment process and inconvenient use of users in the existing scheme can be solved. 本发明公开了一种基于手环的坐姿提醒方法。该手环包括壳体，基于手环的坐姿提醒方法包括：在所述手环的状态为佩戴状态时，检测距离所述壳体上方预设范围内是否存在遮挡物；当距离所述壳体上方预设范围内存在遮挡物时，识别所述遮挡物；当所述遮挡物的识别结果为人体时，发出坐姿提醒信息。本发明还公开了一种手环及计算机可读存储介质。本发明能够解决现有方案移动调整过程较为麻烦，用户使用不便的问题。