Sleep-promoting dairy product and preparation method thereof

The invention belongs to the field of dairy product processing, and discloses a sleep-promoting dairy product and a preparation method thereof. The dairy product is prepared from skim milk, bovine whey protein concentrate powder, rapeseed oil, L-theanine, gamma-aminobutyric acid, millet flour, honey, fructo-oligosaccharide, galactooligosaccharide, composite vitamins, composite minerals, a composite stabilizer and other raw materials through the steps of material melting, volume metering, homogenization, sterilization and the like. Through mutual cooperation of multiple nutritional ingredients,the prepared sleep-promoting dairy product can regulate the substance balance in a human body to promote sleep and improve the sleep quality. The dairy product is suitable for any person to eat, especially for people with sleep disorder to eat, and the preparation method is used for preparing the sleep-promoting dairy product. 本发明属于乳制品加工领域,公开了一种促进睡眠的乳制品及其制备方法，该乳制品包括脱脂牛奶、牛乳清浓缩蛋白粉、菜籽油、L-茶氨酸、γ-氨基丁酸、小米粉、蜂蜜、低聚果糖、低聚半乳糖、复合维生素、复