Mask convenient for supplementing energy

The invention relates to the technical field of masks, and discloses a mask convenient for supplementing energy, which comprises a mask body and two ear hanging pieces, a through hole is formed in themiddle of the mask body, an outer soft rubber cover is arranged on the outer surface of the mask body, and the outer soft rubber cover seals an outer opening of the through hole; the outer soft rubber cover bulges to form an inner cavity located outside the through hole in a surrounding mode, a suction nozzle is arranged in the inner cavity, and the outer end of the suction nozzle is in butt joint with the middle of the inner surface of the outer soft rubber cover; the inner end of the suction nozzle is arranged towards the through hole, and suction holes are formed in the suction nozzle; anisolation rubber film is arranged in the through hole, a plurality of cracks are formed in the isolation rubber film, the inner ends of the cracks are gathered to the middle of the isolation rubber film to form a gathering poi