Health-care tea for improving skin moisture and preparation method thereof

The invention discloses health-care tea for improving skin moisture and a preparation method thereof. The health-care tea is made from tuckahoe, rhizome of fragrant solomonseal, dahurian angelica root, mulberry fruit, fruit of palmleaf raspberry and auxiliary materials, and lecithin contained in the tuckahoe can directly participate in the anti-aging process of organisms; the rhizome of fragrant solomonseal contains mucous substances, vitamin A and nicotinic acid, is beneficial to the health of the skin, and can improve the dry, rough and yellowish condition of the skin; a water extract of dahurian angelica root has a good effect of inhibiting tyrosinase, and has a remarkable whitening effect; the mulberry fruit contains vitamins, carotene, pectin, malic acid, citric acid, anthocyanidin phenols, total phenols, total flavonoids, procyanidins, total anthocyanins and other substances, and has good effects of beautifying and delaying senescence; flavonoids contained in the fruit of palmleaf raspberry can improve