Self-help psychological smoking give-up box

The invention discloses a self-help psychological smoking give-up box and relates to the technical field of computer software. The give-up box consists of control equipment and a solid cigarette box,wherein the control equipment is used for controlling the opening and closing of the solid cigarette box, and is used for performing smoking harm knowledge popularization and deepening on smoking quitters through four stages including a smoking give-up preparation stage, a smoking give-up fear feeling elimination stage, a smoking motivation elimination stage and a progressive smoking give-up stage; the smoking give-up psychological guidance is implemented; the social public resource occupation by smoking control and the relying on professional personnel are reduced; the social smoking controlcost is reduced; and particularly, the smoking control and smoking give-up by heavy smokers can be effectively promoted. 本发明公开了自助式心理戒烟盒，涉及计算机软件技术领域，戒烟盒由控制设备和实体烟盒组成，控制设备用于控制实体烟盒的开闭，控制设备通过"戒烟准备阶段"、"戒烟恐惧心理消除阶段"、"吸烟动机消解阶段"和"渐进式戒烟阶