Sleep mode setting method, user terminal and computer readable storage medium

The invention discloses a sleep mode setting method based on a user terminal, the user terminal and a computer readable storage medium, and the sleep mode setting method comprises the steps: obtaininghistorical sleep data of a user in a plurality of unit periods, and enabling the historical sleep data in each unit period to comprise a historical sleep start point and a historical sleep end point;predicting a sleep time period of the user in the current unit period according to each historical sleep starting point, each historical sleep terminal point and a preset weight corresponding to thehistorical sleep data in each unit period; and taking the predicted sleep time period of the user in the current unit period as a sleep mode starting time period of the user terminal. According to theinvention, the sleep behavior of the user is learned based on the historical data of the user, so that the sleep habit of the user is obtained, the relatively accurate sleep starting time and endingtime of the user are obtained