Health-care food composition capable of alleviating visual fatigue and preparation method of health-care food composition

The invention relates to the technical field of health-care foods and in particular relates to a health-care food composition capable of alleviating visual fatigue and a preparation method of the health-care food composition. The health-care food composition capable of alleviating the visual fatigue is prepared from the following raw materials in parts by weight: 40 to 50 parts of corn germ, 10 to17 parts of semen cuscutae, 20 to 28 parts of fructus lycii, 15 to 22 parts of chrysanthemum flowers, 5 to 14 parts of fructus schisandrae chinensis, 3 to 8 parts of semen plantaginis, 1 to 7 parts of rhizoma dioscoreae, 4 to 9 parts of radix ophiopogonis, 2 to 6 parts of radix et rhizoma salviae miltiorrhizae and a proper amount of water. The health-care food composition capable of alleviating the visual fatigue, provided by the invention, can be used for promoting the secretion of tears and keeping the moisture of eyeballs, so that the dry eye symptom is improved; furthermore, the health-care food composition also