Instant nutritive eight-treasure congee

The invention provides instant nutritive eight-treasure congee. The congee is comprised of the following raw materials in parts by weight: 8-12 parts of peanuts, 15-17 parts of mung beans, 9-13 partsof red beans, 13-17 parts of rice beans, 11-15 parts of dried shrimp meat, 30-40 parts of honey, 15-25 parts of white granulated sugar, 12-18 parts of black rice, 5-9 parts of Chinese yams, 11-15 parts of sweet potatoes, 9-15 parts of red dates, 10-15 parts of oat, 5-9 parts of rice, 8-10 parts of lotus seeds, 6-8 parts of white fungi, 7-11 parts of hyacinth beans and 80-120 parts of water. The congee is developed by adopting a plurality of high-nutrient crops as materials, has low sugar, low fat and comprehensive and rich nutrient elements, and can play the efficacy of invigorating the spleen, tonifying qi, resisting cancer, caring health and preserving health with long-term consumption as a dietary therapy. 本发明提供种速食营养八宝粥，由以下按照重量份的原料组成：花生8-12份、绿豆15-17份、红豆9-13份、赤豆13-17份、干虾仁11-15份、蜂蜜30-40份、白砂糖15-25份、黑米12-18份、山药5-9份