Ready-to-eat appetite stimulating food and making method thereof

The invention relates to a ready-to-eat appetite stimulating food and a making method thereof. The ready-to-eat appetite stimulating food is made through mixing a main material part and an auxiliary material part, wherein the main material part comprises the following components in parts by weight: 3-15 parts of Chinese yams, 2-12 parts of haws, 1-9 parts of white hyacinth beans, 1-3 parts of semen myristicae, 2-15 parts of malt, 1-3 parts of fructus phyllanthi, 1-3 parts of endothelium corneum gigeriae galli, 2-10 parts of poria cocos, 2-9 parts of rhizoma polygonati, 30-108 parts of red riceand 1-2 parts of fennel fruits. According to the ready-to-eat appetite stimulating food disclosed by the invention, medicinal and edible dual-purpose food materials having the efficacy of stimulatingthe appetite and promoting digestion are mainly adopted, so that the ready-to-eat appetite stimulating food can have the efficacy of health care and health preservation; raw materials are crushed toan extremely thin degree, s