Steering column adjusting handle and automobile

The invention provides a steering column adjusting handle. The handle is used for bearing external force so that locking or unlocking of a steering column can be achieved. The steering column adjusting handle comprises a handle body, a handle connecting part is arranged at one end of the handle body, and the handle body comprises a first plate body which is provided with the handle connecting part, a second plate body which is connected with the first plate body and is curved in a V-shape, and a third plate body which is connected to the other end of the second plate body relative to the first plate body. The invention further provides an automobile which is provided with the steering column adjusting handle. According to the steering column adjusting handle, the second plate body is designed into a curved shape, the intensity of the handle body in the length direction and the width direction of the automobile is lowered, when the automobile is crashed and the knee of a driver impacts the steering column adju