Plant substitute tea capable of tonifying spleen and soothing nerves and preparation method thereof

The invention belongs to the technical field of healthcare, and particularly relates to a plant substitute tea capable of tonifying the spleen and soothing the nerves and a preparation method thereof. The plant substitute tea capable of tonifying the spleen and soothing the nerves is prepared from roxburgh anoectochilus terminal buds, poria cocos, longan aril, spina date seeds and red dates. The plant substitute tea capable of tonifying the spleen and soothing the nerves is definite in treatment effect, capable of being used for daily healthcare, convenient to take and not likely to go bad, has the effects of tonifying the heart and the spleen and soothing the nerves and tranquilizing the mind, and is suitable for spleen internal injury caused by consideration overstrain, brain overstrain and excess life pressure, difficulty in falling asleep, insomnia, attention deficit disorder in the daytime and dizziness caused by transportation and transformation disorder of the spleen and the stomach, and other symptoms