Food, health-care product or medicine composition with health-care effect and preparation method and application thereof

The invention provides a health-care product or/and a medicine composition. The health-care product or the medicine composition is prepared from, by weight, 6-10 parts of noble dendrobium, 6-10 parts of maca and 2-5 parts of fingered citron. The health-care product or/and the medicine composition is/are precise and appropriate in formula, can effectively remove in-vivo free radicals, has/have the good functions of being resistant to oxidation resistance, resistant to ageing, anti-fatigue, capable of reinforcing kidney to strengthen yang and improving immunity and the like, and has/have good health-care and medical value. 本发明提供了种保健品或/和药物组合物，它是由如下重量配比的原料药制备而成的制剂：金钗石斛6-10份、玛咖6-10份、佛手2-5份，本发明保健品或/和药物组合物，配方精当，可有效清除体内自由基，具有良好的抗氧化、抗衰老、抗疲劳、补肾壮阳、提高免疫功能等作用，具有良好的保健、医用价值。