Formula of dietary therapy health powder with effects of tonifying qi and activating collaterals

The invention discloses a formula of dietary therapy health powder with effects of tonifying qi and activating collaterals. The formula is designed according to the theories of homology of medicines and foods and dietetic invigoration better than herbal nourishment. The formula comprises 1.8-2.2 parts of Chinese yam, 1.8-2.2 parts of oats, 1.3-1.7 parts of red beans, 1.3-1.7 parts of grape seeds, 1.3-1.7 parts of black rice and 1.3-1.7 parts of peanuts. A preparation method of the dietary therapy health powder comprises blending the above materials, baking the mixture to obtain a cooked food and crushing the cooked food through a small electric grinder to obtain powder. The powder and warm boiled water are mixed before eating and then are eaten once respectively before breakfast and supper every day. An adult eats 30-50g of the powder every time and a child eats 20-30g of the powder every time. The powder can treat qi deficiency and meridian obstruction-caused numbness of limbs, dizziness and headache, chest