Novel anti-skid shoe sole and shoe provided with shoe sole

The invention relates to a shoe sole, and provides a novel anti-skid shoe sole which is high in edge action effect, and can maintain a maximal effective contact area between the surface of the shoe sole and the ground, and is good in skid resistance, and also provides a shoe provided with the shoe sole. The novel anti-skid shoe sole comprises a shoe sole plate, the shoe sole plate is provided with first anti-skid protrusions and second protrusions, each of the first anti-skid protrusions and the second protrusions is of a triangular column structure, three surfaces of the triangular column structure comprises a first connecting surface, a second surface and a third connecting surface, the side length of the third connecting surface is longest, the first connecting surface is connected with the shoe sole plate, and the third connecting surface is used for being contacted with the ground; the third connecting surface of each first anti-skid protrusion is inclined from front to back upwards, the third connecting surface of each second anti-skid protrusion is inclined from back to from upwards, the third connecting surface of each first anti-skid protrusion is provided with a supporting column, the third connecting surface of each second anti-skid protrusion is provided with a supporting column, and the free end of each supporting column is aligned to the end, of the third connecting surface, being far from the shoe sole plate.