Jujube fruit healthcare food and processing method thereof

The invention discloses a jujube fruit healthcare food, which is prepared by the following raw materials in parts by weight: 2-5 parts of red jujube, 1-3 parts of mung bean, 1-3 parts of peanut kernel, 1-3 parts of sticky rice, 1-3 parts of soybean, 1-2 parts of medlar and 1-2 parts of chestnut kernel. The healthcare food of the invention provides most nutrition constituents required by a human body, the nutrients taken in by the human body are more balanced and reasonable, and the goal of optimizing the dietary structure of people is really reached. Moreover, the function of effectively benefiting organs of the human body is obtained when the raw materials are used jointly, the body constituent can be obviously improved and the effects of decreasing fat, decreasing pressure, restoring consciousness and refreshing spirits are obtained. The invention has the advantages that the applicable people are wide, the healthcare food is good for both children and adults and the price is low.