Foodstuff generating low food blood sugar exponential

The present invention discloses a food with low index of blood glucose generation, which has a reasonable prescription combined with a fastness starch, edible fibers and corns, to be made with the screened reasonable dosages with the proper ratio. The present invention not only can satisfy the health and nutrition of people, but also does not increase the level of blood glucose, while the food with low index of blood glucose generation can prolong the absorption of the sugar and adapt to the insulin capacity, thereby controlling the blood glucose of the patient effectively and recovering the glycated haemoglobin to the normal standard, wherein the food with low index of blood glucose generation can decrease the burden on the pancreatic islet cells and improve the function thereof to secrete insulin, relieve the insulin resistance, and protect the B cells, wherein the food with low index of blood glucose generation utilizes the natural food containing high nutrition to compensate the nutritional disorder and a