PORTABLE DEVICES FOR EXERCISING MUSCLES IN THE ANKLE, FOOT, AND/OR LEG, AND RELATED METHODS

A portable exercise device includes a first body and a second body. The exercise device also includes a support structure pivotably connecting the first and second bodies. The support structure is configured to move between an engaged position and a disengaged position. The device also includes a resistance mechanism configured to resist movement of the first and second bodies toward one another when the support structure is in the engaged position. When the support structure is in the engaged position, the first body is positioned substantially parallel to the second body such that in a first open, in-use configuration of the device, the first body has a first neutral position relative to a pivot axis and in a second open, in-use configuration of the device, the second body has a second neutral position relative to the pivot axis.