método de exercio e aparelho de exercícios
A rectangular workout bench with removable legs for use directly on the floor or raised on legs 12, 13, 108 has an inflatable flexible air filled plastic material cushion 2 work out area allowing a person to lay on for physical therapy, strength training and balance. The rectangular shape allows spi...
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Zusammenfassung: | A rectangular workout bench with removable legs for use directly on the floor or raised on legs 12, 13, 108 has an inflatable flexible air filled plastic material cushion 2 work out area allowing a person to lay on for physical therapy, strength training and balance. The rectangular shape allows spine and neck support while the instability of the air filled cushion 2 allows muscles to activate. Beginners use the workout cushion 2 directly on the floor and advanced workouts are on the elevated bench with accessible footrests. |
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