Changes in Hormonal Concentrations after Different Heavy-Resistance Exercise Protocols in Women

Changes in Hormonal Concentrations after Different Heavy-Resistance Exercise Protocols in Women

Changes in hormonal concentrations after different heavy-resistance exercise protocols in women. Nine eumenorrheic women (age 24.11 + or - 4.28 yr) performed each of six randomly assigned heavy-resistance protocols (HREPs) on separate days during the early follicular phase of the menstrual cycle. Th...

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Bibliographische Detailangaben
Hauptverfasser: Kraemer, William J, Fleck, Steven J, Dziados, Joseph E, Harman, Everett A, Marchitelli, Louis J
Format: Report
Sprache:eng
Schlagworte:
Anatomy and Physiology
BLOOD SERUM
EXERCISE(PHYSIOLOGY)
FEMALES
GROWTH SUBSTANCES
GROWTH(GENERAL)
HORMONES
MUSCLES
PATIENTS
PHYSIOLOGICAL EFFECTS
REPRINTS
RESISTANCE
RESPONSE(BIOLOGY)
Stress Physiology
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Zusammenfassung:Changes in hormonal concentrations after different heavy-resistance exercise protocols in women. Nine eumenorrheic women (age 24.11 + or - 4.28 yr) performed each of six randomly assigned heavy-resistance protocols (HREPs) on separate days during the early follicular phase of the menstrual cycle. The HREPs consisted of two series (series 1 (S) and series 2 (hypertrophy, H) of three protocols, each using identically ordered exercises controlled for load (5 VS. 10 (RM)), rest period length (1 vs. 3 min), and total work (J) within each three-protocol series.