Consuming a supplement containing branched-chain amino acids during a resistance-training program increases lean mass, muscle strength and fat loss

Background A randomized, double-blind study was performed to evaluate the efficacy of consuming a supplement containing branched-chain amino acids (BCAAs) during an eight-week resistance-training program. Copy to clipboard Provided by the Springer Nature SharedIt content-sharing initiative Keywords * Whey Protein * Lean Mass * Bench Press * Sport Drink * Carbohydrate Group Volume 6 Supplement 1 Proceedings of the Sixth International Society of Sports Nutrition (ISSN) Conference and Expo [RAW_REF_TEXT] Poster presentation [/RAW_REF_TEXT] [RAW_REF_TEXT] Open Access [/RAW_REF_TEXT] [RAW_REF_TEXT] Published:31 July 2009 [/RAW_REF_TEXT] Consuming a supplement containing branched-chain amino acids during a resistance-training program increases lean mass, muscle strength and fat loss [RAW_REF_TEXT] Jim Stoppani 1, [/RAW_REF_TEXT] [RAW_REF_TEXT] Timothy Scheett2, [/RAW_REF_TEXT] [RAW_REF_TEXT] James Pena1, [/RAW_REF_TEXT] [RAW_REF_TEXT] Chuck Rudolph3 & [/RAW_REF_TEXT] [RAW_REF_TEXT] Derek Charlebois3 [/RAW_REF_TEXT] Journal of the International Society of Sports Nutrition volume 6, Article number: P1 (2009) Cite this article [RAW_REF_TEXT] 45k Accesses [/RAW_REF_TEXT] [RAW_REF_TEXT] 4 Citations [/RAW_REF_TEXT] [RAW_REF_TEXT] 75 Altmetric [/RAW_REF_TEXT] [RAW_REF_TEXT] Metrics details [/RAW_REF_TEXT] Poster presentation Open Access Published:31 July 2009 [/RAW_REF_TEXT] Consuming a supplement containing branched-chain amino acids during a resistance-training program increases lean mass, muscle strength and fat loss [RAW_REF_TEXT] Jim Stoppani 1, Timothy Scheett2, James Pena1, Chuck Rudolph3 & Derek Charlebois3 [/RAW_REF_TEXT] Journal of the International Society of Sports Nutrition volume 6, Article number: