Natural vs forced language switching: Free selection and consistent language use eliminate significant performance costs and cognitive demands in the brain

Bilinguals are known to switch language spontaneously in everyday conversations, even if there are no external requirements to do so. However, in the laboratory setting, language control is often investigated using forced switching tasks, which result in significant performance costs. The present study assessed whether switching would be less costly when performed in a more natural fashion, and what factors might account for this. Mandarin-English bilinguals engaged in language switching under three different contexts with varied task demands. We examined two factors which may be characteristic of natural switching: (i) freedom of language selection; (ii) consistency of language used to name each item. Participants’ brain activities were recorded using magnetoencephalography (MEG), along with behavioural measures of reaction speed and accuracy. The natural context (with both free selection and consistent language use for each item) produced better performance overall, showing reduced mixing cost and no significant switch cost. The neural effect of language mixing was also reversed in this context, suggesting that freely mixing two languages was easier than staying in a single language. Further, while switching in the forced context elicited increased brain activity in the right inferior frontal gyrus, this switch effect disappeared when the language used to name each item was consistent. Together, these findings demonstrate that the two factors above conjointly contribute to eliminating significant performance costs and cognitive demands associated with language switching and mixing. Such evidence aligns with lexical selection models which do not assume bilingual production to be inherently effortful.