Impact of Recreational Fitness Training Program on Dynamic Strength of Women

Impact of Recreational Fitness Training Program on Dynamic Strength of Women

In addition to multivariate analysis of covariance (MANCOVA) it was found that there were statistically significant differences between the experimental and control groups in three of the five motor variables in favor of the experimental group (p=0.00). In general, it can be concluded that the appli...

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Veröffentlicht in:Sport Mont 2016-06, Vol.14 (2), p.25-29
Hauptverfasser: Slobodan Andrašić, Darijan Ujsasi, Milan Cvetković, Dejan Orlić, Zoran Milić
Format: Artikel
Sprache:eng
Schlagworte:
motor capacity
treatment
women
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Zusammenfassung:In addition to multivariate analysis of covariance (MANCOVA) it was found that there were statistically significant differences between the experimental and control groups in three of the five motor variables in favor of the experimental group (p=0.00). In general, it can be concluded that the application of the experimental treatment for 10 weeks in the experimental group led to an increase, improved results in variables Push-ups, body folding 30 s and pull-ups in high jump on the shaft.
ISSN:1451-7485
2337-0351