Особливості функціональної підготовки в спортивній боротьбі атлетів високої кваліфікації
Topicality. The main problem of the lack of effectiveness of strength training regimes combined with rights complexes in the process of functional training of highly qualified wrestlers is the absence of a clear mechanism identification of necessary parameters to ensure the output level of adaptive...
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Veröffentlicht in: | Fìzične vihovannâ, sport ì kulʹtura zdorov'â u sučasnomu suspìlʹstvì (Online) sport ì kulʹtura zdorov'â u sučasnomu suspìlʹstvì (Online), 2024-09 (3(67)), p.58-66 |
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Sprache: | eng ; ukr |
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Zusammenfassung: | Topicality. The main problem of the lack of effectiveness of strength training regimes combined with rights complexes in the process of functional training of highly qualified wrestlers is the absence of a clear mechanism identification of necessary parameters to ensure the output level of adaptive reserves and the body‟s resistance to stressful physical challenges. The Purpose of the Research. Monitor the effectiveness of the influx of models to engage in functional training, divided mainly into strength fitness, to the level of resistance of the body of highly qualified wrestlers. Methods. 60 highly qualified athletes from Greco-Roman wrestling were trained in 19±0,5 years. Based on the type of regulation of the heart rhythm, two groups were formed: A (sympathotonics) and B (parasympathonics). For the skin groups, two models were divided into functional preparation, the selection of the basic modes of attention and complexes of the rights associated with strength fitness, which were observed over a period of 3 months in the basic mesocycles. In the process of studying the skin of the groups, it is important to change the vegetative balance in the state, it is necessary to separate into subgroups. The Results. It has been established that early research in athletes of the A2p and B1p subgroups does not depend on their very different output level of tension in the heart rhythm regulation systems, and the response to tasks by us is stressed by stress athletes. Lack of sympathetic tone and decrease in autonomous regulation. At the same time, the parameters of the autonomic balance indicator (LF/HF) demonstrate a decrease in response to stress in fighters of the A1p subgroup by 33,9 % (p |
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ISSN: | 2220-7481 2410-2156 |
DOI: | 10.29038/2220-7481-2024-03-58-66 |