Another benefit of regular sleep

Another benefit of regular sleep

A large observational study has found that irregular sleep-wake patterns are associated with a higher risk of overall mortality, and also mortality from cancers and cardiovascular disease.

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Bibliographische Detailangaben
Veröffentlicht in:eLife 2023-12, Vol.12
1. Verfasser: Huang, Tianyi
Format: Artikel
Sprache:eng
Schlagworte:
actigraphy
Cardiovascular disease
Cardiovascular diseases
Chronic illnesses
circadian rhythms
Mortality
Sleep
Sleep and wakefulness
sleep regularity
UK Biobank
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Beschreibung
Zusammenfassung:A large observational study has found that irregular sleep-wake patterns are associated with a higher risk of overall mortality, and also mortality from cancers and cardiovascular disease.
ISSN:2050-084X
2050-084X
DOI:10.7554/eLife.94131