Ingesting carbonated water post‐exercise in the heat transiently ameliorates hypotension and enhances mood state

The objective was to assess if post‐exercise ingestion of carbonated water in a hot environment ameliorates hypotension, enhances cerebral blood flow and heat loss responses, and positively modulates perceptions and mood states. Twelve healthy, habitually active young adults (five women) performed 60 min of cycling at 45% peak oxygen uptake in a hot climate (35°C). Subsequently, participants consumed 4°C carbonated or non‐carbonated (control) water (150 and 100 mL for males and females regardless of drink type) at 20 and 40 min into post‐exercise periods. Mean arterial pressure decreased post‐exercise at 20 min only (P = 0.032) compared to the pre‐exercise baseline. Both beverages transiently (∼1 min) increased mean arterial pressure and middle cerebral artery mean blood velocity (cerebral blood flow index) regardless of post‐exercise periods (all P ≤ 0.015). Notably, carbonated water ingestion led to greater increases in mean arterial pressure (2.3 ± 2.8 mmHg vs. 6.6 ± 4.4 mmHg, P