Healty lifestyles a fundamental rigth on human being life

The purpose of this study was to demonstrate the impact of certain lifestyles in our daily lives, and to reference some of them, among which are a sedentary lifestyle, diet, physical activity, social and family support, and the impact they have on people’ quality of life. It is clear that as a human beings, the developments in everyday life are addressed by duties and rights that affect our way of living, hence all individuals should enjoy the right to a better quality of life; to achieve this, it is necessary to maintain healthy lifestyle habits that create mechanisms to protect people against the development of chronic degenerative diseases. Historically it has been shown that people who have unhealthy life habits develop over time no only hypokinetic diseases, but also neurological ones such as Alzheimer's and Parkinson's. Under this scenario this paper is intended to present clear and concise information about what lifestyles represent to people and their importance as a right for everyone who decides to adapt them to their daily lives.