Obesity management with blood flow restriction training: a scoping review

One of the biggest threats to global health that affects both individual health and global health is obesity. People have used traditional exercise programmes to deal with body fat for a long time but often have problems and limits. In the field of exercise science, blood flow restriction (BFR) training has gained popularity in the past few years. It could be a new way to deal with obesity. This review aims to examine previous research on the effectiveness of BFR training in treating obesity and provide an overview of the available data. Using particular search phrases associated with obesity, blood flow restriction training, and exercise interventions, several databases, including PubMed, ScienceDirect, and MEDLINE, were examined. Understanding these processes could lead to the creation of more effective treatments for people who are overweight. In the end, this review gives a full look at the current data about the role of BFR training in managing obesity. While initial findings are promising, more investigation is needed to prove the effectiveness, safety, and long-term effects of BFR training as a treatment to control obesity. The information learned from this review could help shape future research and help healthcare professionals plan exercise programmes for people who are overweight.