Facts About Vitamin B12
Vitamin B12 works with folate, another B vitamin, to make DNA, our body's genetic material. B12 is needed for proper formation of red blood cells and protection of nerve cells. This 2-page fact sheet discusses vitamin B12 requirements, ways to get enough vitamin B12, and effects of vitamin B12...
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| Veröffentlicht in: | EDIS (Gainesville, Fla.) Fla.), 2018-02, Vol.2018 (1) |
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| 1. Verfasser: | |
| Format: | Artikel |
| Sprache: | eng |
| Schlagworte: | |
| Online-Zugang: | Volltext |
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| Zusammenfassung: | Vitamin B12 works with folate, another B vitamin, to make DNA, our body's genetic material. B12 is needed for proper formation of red blood cells and protection of nerve cells. This 2-page fact sheet discusses vitamin B12 requirements, ways to get enough vitamin B12, and effects of vitamin B12 deficiency. Written by Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised January 2018. http://edis.ifas.ufl.edu/fy214 |
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| ISSN: | 2576-0009 2576-0009 |
| DOI: | 10.32473/edis-fs214-2018 |