Can physical activity eliminate the mortality risk associated with poor sleep? A 15-year follow-up of 341,248 MJ Cohort participants

Can physical activity eliminate the mortality risk associated with poor sleep? A 15-year follow-up of 341,248 MJ Cohort participants

•Long sleep duration (>8 h/day), difficulty falling asleep, and use of sleeping medication were related to a higher risk of all cause and cardiovascular death.•No association between short sleep (

Gespeichert in:
Bibliographische Detailangaben
Veröffentlicht in:Journal of sport and health science 2022-09, Vol.11 (5), p.596-604
Hauptverfasser: Chen, Li-Jung, Hamer, Mark, Lai, Yun-Ju, Huang, Bo-Huei, Ku, Po-Wen, Stamatakis, Emmanuel
Format: Artikel
Sprache:eng
Schlagworte:
Adult
Cardiovascular Diseases
Exercise
Follow-Up Studies
Heart disease
Humans
Inactivity
Insomnia
Male
Neoplasms
Original
Sleep
Sleep disorders
Online-Zugang:Volltext
Tags: Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!
Beschreibung
Zusammenfassung:•Long sleep duration (>8 h/day), difficulty falling asleep, and use of sleeping medication were related to a higher risk of all cause and cardiovascular death.•No association between short sleep (
ISSN:2095-2546
2213-2961
DOI:10.1016/j.jshs.2021.03.001